Welcome to Food for Act!
Welcome to Food for Act, your go-to spot for evidence-based, practical guides to healthier food choices! I’m Dr Sem, a medical doctor...
Mar 262 min read
Breaking Down the Soda Trap: Understanding the Impact of Sugary Drinks and Taking Action
Are sugary drinks trapping us in a health crisis? Explore the science, uncover corporate tactics, and learn practical steps to break...
Mar 264 min read
Uncovering the Truth about Seed Oils: Debunking Myths and Clarifying Benefits
Are seed oils secretly harming your health? Unpack the science, debunk myths, and discover how to make smarter choices—with a focus on...
Mar 254 min read
The Impact of Big Companies on Africa's Food Market: How Can We Take Control?
Imagine walking into a store in Lagos, Johannesburg, or Nairobi. The shelves are packed with shiny packets of snacks, fizzy drinks, and...
Mar 245 min read
